L-Carnitine
Category: Fat Loss / Metabolic
Amino acid derivative that transports fatty acids into mitochondria to be burned for energy. Injectable form has much higher bioavailability.
Common Dosage: 500-1000mg
Benefits
- Fat loss (needs insulin spike or fasted cardio)
- Androgen receptor upregulation
- Mental focus
- Energy boost
Side Effects
- TMAO increase (Oral only - injectable bypasses gut)
- Fishy body odor (rare, dose dependent)
- Injection site pip (concentrated versions)